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Personal Author
Goggins, David 1975-
(4)
LePera, Nicole
(4)
Brewer, Judson
(2)
Cameron, Julia
(2)
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Topic Subject
Mindfulness (Psychology)
(53)
Mind and body
(35)
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(27)
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Be your best you
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Goggins, David 1975-
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1
What's beyond mindfulness? : waking up to this precious life
Downloadable audiobooks
Fulder, Stephen
Publisher:
[United States] : Dreamscape Media, LLC, 2019.
Edition:
Unabridged.
Phys. Desc.:
1 online resource (1 audio file (10hr., 11 min.)) : digital.
Electronic resource
Instantly available on hoopla. Click here to access.
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2
Gentle yoga for mindfulness guided yoga session for living mindfully
Downloadable audiobooks
Fuller, Sue
Publisher:
[United States] : Yoga 2 Hear : 2015.
Edition:
Unabridged.
Phys. Desc.:
1 online resource (1 audio file (40 min.)) : digital.
Electronic resource
Instantly available on hoopla. Click here to access
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3
Llewellyn's complete book of mindful living : awareness and meditation practices for living in the present moment
Book
Call number:
158.12 LLEWELLYNS
Publisher:
Woodbury : Llewellyn Worldwide, Ltd, 2016.
ISBN:
0738746770 : PAP
Edition:
First edition.
Phys. Desc.:
x, 364 pages ; 26 cm.
Location
Shelving Location
Call Number
Status
Location
Stafford Library
Shelving Location
Adult Nonfiction
Call Number
158.12 LLEWELLYNS
Status
Available
13 of 13 copies available at Bibliomation.
1 of 1 copy available at Stafford Library.
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4
Aware : the science and practice of presence : the groundbreaking meditation practice
Book
Siegel, Daniel J. 1957-
Call number:
158.12 SIEGEL
Publisher:
New York : TarcherPerigee, [2018]
ISBN:
1101993049
Phys. Desc.:
xiii, 379 pages : illustrations ; 24 cm
Location
Shelving Location
Call Number
Status
Location
Stafford Library
Shelving Location
Adult Nonfiction
Call Number
158.12 SIEGEL
Status
Available
17 of 17 copies available at Bibliomation.
1 of 1 copy available at Stafford Library.
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5
Listen to your day : the life-changing practice of paying attention
Book
Angone, Paul
Popularity:
4.0 / 5.0
Call number:
158.13 ANGONE
Publisher:
Grand Rapids : Baker Books, a division of Baker Publishing Group, [2023]
ISBN:
9781540900715
Phys. Desc.:
205 pages ; 22 cm
Location
Shelving Location
Call Number
Status
Location
Stafford Library
Shelving Location
Adult New Nonfiction
Call Number
158.13 ANGONE
Status
Available
3 of 3 copies available at Bibliomation.
1 of 1 copy available at Stafford Library.
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6
Pottery : 20 mindful makes to reconnect head, heart & hands
Book
Davidson, Lucy (Graphic designer)
Call number:
738.1 DAVIDSON
Publisher:
London : Leaping Hare Press, 2021.
ISBN:
0711257434 : HRD
Phys. Desc.:
143 pages : colour illustrations ; 20 cm.
Location
Shelving Location
Call Number
Status
Location
Stafford Library
Shelving Location
Adult Nonfiction
Call Number
738.1 DAVIDSON
Status
Available
4 of 4 copies available at Bibliomation.
1 of 1 copy available at Stafford Library.
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7
Mindful knitting : 35 creative and calming patterns to reduce stress and soothe the mind
Book
Birch, Chloé Elizabeth
Call number:
746.432 BIRCH
Publisher:
London : CICO Books, 2022.
ISBN:
9781800651548
Phys. Desc.:
128 pages : illustrations (colour) ; 28 cm
Location
Shelving Location
Call Number
Status
Location
Stafford Library
Shelving Location
Adult New Nonfiction
Call Number
746.432 BIRCH
Status
Checked out
1 of 2 copies available at Bibliomation.
0 of 1 copy available at Stafford Library.
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8
Mindfulness : overcoming the obstacles
Downloadable audiobooks
Roberts, Rae
Publisher:
[Nelson] : Wellbeing World, [2015].
Edition:
Unabridged.
Phys. Desc.:
1 online resource (1 sound file (57 min., 52 sec.)) : digital
Electronic resource
Excerpt
Electronic resource
Excerpt
Electronic resource
Available Online from Overdrive. Click here to download
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9
On the verge : wake up, show up, and shine
Downloadable audiobooks
Bradley, Cara 1964-
Publisher:
[United States] : Dreamscape Media, LLC, 2016.
Edition:
Unabridged.
Phys. Desc.:
1 online resource (1 audio file (9hr., 43 min.)) : digital.
Electronic resource
Instantly available on hoopla. Click here to access.
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10
Slow : simple living for a frantic world
Book
McAlary, Brooke
Call number:
158.1 MCALARY
Publisher:
Naperville : Sourcebooks, Inc., [2018]
ISBN:
1492665541
Phys. Desc.:
xix, 262 pages : illustrations ; 21 cm
Location
Shelving Location
Call Number
Status
Location
Stafford Library
Shelving Location
Adult Nonfiction
Call Number
158.1 MCALARY
Status
Available
18 of 19 copies available at Bibliomation.
1 of 1 copy available at Stafford Library.
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Search Results Facets
Search Results List
Personal Author
Goggins, David 1975-
(4)
LePera, Nicole
(4)
Brewer, Judson
(2)
Cameron, Julia
(2)
More
Topic Subject
Mindfulness (Psychology)
(53)
Mind and body
(35)
Electronic books
(27)
Psychological aspects
(23)
More
Series Title
Be your best you
(1)
Conscious crafts
(1)
HBR Emotional Intelligence. Spoken word
(1)
HBR emotional intelligence series
(1)
More
Name Subject
Goggins, David 1975-
(4)
U.S. Army Ranger School.
(4)
United States. Air Force
(4)
United States. Navy. SEALs
(4)
More
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